Vinyasa yoga builds heat, flexibility, strength, and balance, while maintaining focus and alignment. Postures may be held for longer periods of time, and will flow together to connect the body, mind, and breath.
Vinyasa yoga has physical, mental, and spiritual benefits. Its helps build lean muscle by utilizing body resistance while placing stress on muscles and fatiguing them. The synchronized breath relaxes your mind and releases any mental blockages you may have. When you're physically sweating you're releasing toxins and re-energizing your body.
Classes range from Beginner to Advanced.
3 Private Sessions @ $60 = $180
5 Private Sessions @ $55 = $275
10 Private Sessions @ $50 = $500
Single Session - $65
5 Sessions @ $60 = $300
10 Sessions @ $55 = $550
1 Session - $45 Each
10 Sessions @ $37.50 = $375
1 Class - $30
10 classes @ $25 = $250
Single Class - $17
5 Classes @ $15 = $75
10 Classes @ $12 = $120
Up to 8 Classes per month $69
Unlimited Group classes $89 per month
Share your love for the Ultimate Pilates Studio and Receive FREE Classes! Here is the Scoop: Refer a friend - When they purchase a package, you get a reward...it's that simple!
They purchase a Private Package - You get a Single Private Session! They purchase a Group Class Package - You Get a Single Group Class!
Packages are non refundable
Ultimate Pilates offers a Customer Friendly cancellation policy because at UP, we know "life happens". Ultimate Pilates cancellation policy is 12 hours prior to your session or class.