Barre Exercise Glendora

Barre Exercise Glendora The Booty Barre® - Plus is the original Booty Barre® experience, which alternates deep muscle-toning movements along with cardio interval segments. The method incorporates a well-balanced fusion of isometric movements that are counterbalanced with full range of motion choreography, thereby creating a program that translate into function strength and a beautiful physique. This fluid class is set to upbeat music selection of 126 bpm to get your heart pumping. No dance experience is required.